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Swallow the garlic clove on an empty stomach Doctors recommend eating garlic on an empty stomach daily to make the most of its various properties, because it contains a lot of nutrients, such as: minerals, vitamins, and acids needed by the human body on a daily basis, as it adds to foods flavored grain, and enters In alternative medicine, the cosmetic field, we will mention in this article the main benefits we get from swallowing a single clove of garlic on an empty stomach. The benefits of swallowing a garlic clove on an empty stomach increase the percentage of beneficial cholesterol in the body, and reduce the proportion of bad cholesterol, which causes the body a lot of health problems that negatively affect the strength of the heart and health, as well as weakening blood vessels and clogged arteries, which increases the risk of stroke Deadly strokes. It treats breathing problems of all kinds quickly, such as bronchitis, flu, bronchi, mucous membrane problems, and common cold, and reduces the symptoms associated with asthma. It prevents drying of the scalp, which greatly reduces the formation of dandruff and provides it with the necessary food. Stimulates hair growth because it can increase blood flow in the scalp, because it contains a good proportion of sulfur substances that strengthen hair follicles from the roots. It protects the body from high blood pressure and contributes to lowering it, especially in the elderly. Fights all skin problems, combats the symptoms of premature aging, protects against fine lines, preserves skin tone, and increases freshness. Prevents the appearance of white hair. Cleans the body and blood from toxins and expels them out. It benefits the pregnant woman, because it stimulates the body to absorb selenium. It treats the respiratory system from various health problems and also protects the body from hemorrhoids. It protects the skin from irritation and also reduces skin infections. Strengthens the immune system, increasing the body's resistance to infections that cause it to develop many diseases. It benefits diabetics, regulates blood sugar level. Helps calm nerves.

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